Remedial Massage
A targeted treatment that works with muscles, tendons and ligaments to relieve pain, treat injuries and support recovery.
Dry Needling
When dry needling is applied to your muscles and tissues, it can decrease tightness, increase blood flow and reduce local and referred pain.
Cupping
Cupping therapy is an ancient technique that uses suction cups on the skin to help reduce pain, improve blood flow, ease muscle tension and increase movement.
Relaxation Massage
A calming massage that uses light pressure to ease tension, reduce stress, anxiety and promote better sleep.


Pregnancy Massage
A gentle massage designed for expectant mothers. It helps reduce aches, stress and tension while improving movement, comfort and mood during pregnancy.
Myofascial Massage
This technique helps release tight muscles and improve movement by relaxing the connective tissue, boosting circulation and relieving pain.
Lymphatic Massage
A light, soothing massage that reduces swelling and improve fluid flow in the body by supporting the lymphatic system, especially after illness or medical treatment.